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Have you heard about the Calm Mums Club?

Being a mum is amazing but we all know that quite often our expectations
pre kids might not match up to the reality and quite often the hardest
moments of motherhood can come as a surprise. Motherhood can be tough,
it can be lonely and you might regularly wonder what the hell you are
supposed to do to not only survive, but to thrive this rollercoaster of
a journey, now more than ever in these challenging times we face of not
being able to see our families, meet new mum friends and with activities
and venues closing down.

At Baby & Me our passion is in supporting mums and babies physical and
mental health and wellbeing. We understand the importance of connection
with your baby, with your family and with other like minded mums.

We understand the importance of support from experienced professionals
and the sense of community needed to raise your baby.

We also believe that the power of knowledge to help you understand what
your baby is experiencing in the first 1001 critical days of life
(birth- 2 years) and in what is ‘normal’  when it comes to sleep,
crying, feeding, development and more, looking at gentle and holistic
ways to make things a bit easier for you where possible.

We believe that when these elements are combined it can help you feel
calm, empowered and inspired on your motherhood journey.

The Calm Mums Club is an virtual, inclusive club for mums to be and mums
with baby’s under 2. Members gain access to…

A weekly baby class delivered by either myself or another professional
to help you find ways to keep baby entertained through lockdown and into
the winter months!

A mum masterclass on a wide range of topics to support you and your baby
with your physical and mental health such as colic, sleep, postnatal
depression, recovering from pregnancy, feeding (breast and bottle),
abdominal muscle separation, co-parenting and many more!

A monthly pre recorded guided relaxation to help you feel calm, relaxed
and ready to tackle the month ahead.

A monthly virtual coffee & catch up to chat over a cuppa and meet other
mums and ask any questions  Positive weekly affirmations to set you up
for a fabulous week of being an amazing mama

A monthly book club for those who love to read.

Founding members will receive November and December for the price of 1
month! (£12 monthly fee).

If you would like further information or to join us over in The Calm
Mums Club then get in touch via our Facebook page
www.facebook.com/babyandmelincoln or email us at
hello@babyandmelincoln.co.uk

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